daily routines with baby (that aren’t just for sleeping)
when you think of a routine with a baby, you might think about a strict schedule. but it doesn’t have to be like that at all. routines are a great way for babies to get used to daily rhythms of life. this post explains why you need routines and how to implement them from day one.
how to support a family with a baby in the nicu
I remember being in my hospital room when a photographer came in, ready to take a picture of my new babies. I had to tell him that they weren’t with me; they were two floors below in the NICU. he wasn’t sure how to react. people aren’t exactly sure what to say or do when a parent comes home… but their baby isn’t with them. this post breaks down what to do and not to do to support a family with a baby in the NICU
Baby sleep essentials: darkness
instead of stressing about sleep training, especially with teeny newborns, it’s best to establish healthy sleep habits. now let’s dive into keeping baby’s room dark. #postpartumdoula #orangecountymomsupport #placentia #fullerton #yorbalinda #brea #momsupport
baby sleep essentials: white noise
“sleep while you can,” “get ready to never sleep again,” “good luck not sleeping!” these are all things people hear from others when pregnant. while the first few weeks or months of sleep deprivation are difficult, parents can do many things to help ensure it doesn’t last too long ( #makeaplan #hireapostpartumdoula ) one way is with white noise, or rhythmic sounds like waves, rain, or vacuuming to soothe babies.
