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Episode 12: Preparing your Pelvic Floor for Birth

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Episode 11: Nutrition During Preconception and Pregnancy

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Episode 10: What is the Bradley Method?

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Episode 9: All about baby wearing

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Episode 8: What is conscious parenting?

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Episode 7: How to prepare your relationship for life after baby

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Episode 6: What is it like Working with a Midwife with Jessica Diggs

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Episode 5: How to Use Affirmations for Pregnancy and Birth

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