How to choose a safe sunscreen for babies
There are so many types of sunscreens for babies; it can be hard to know how to choose the right one. This article breaks down what you need (and should avoid) when getting ready to hit the beach with your baby.
First, for babies 6 months and younger, try to keep them in the shade or covered instead of applying sunscreen. If you absolutely need to apply it, only put it on their face.
What ingredients should you avoid?
When reading the ingredients list, make sure there is not oxybenzone or octisalate.
These ingredients irritate babies skin, have scary negative long-term effects, and damage coral reefs.
What ingredients should you look for in a sunscreen?
Look for mineral (aka physical) sunscreen with ingredients like titanium dioxide or zinc dioxide.
These are better because they aren’t directly absorbed into the skin, which can cause irritation or clog pores.
Mineral sunscreens are also effective immediately while chemical sunscreens take 15-20 minutes to work.
What else should you consider?
Research shows there’s no need to go higher than SPF 15 - 50.
Look for broad spectrum sunscreen, which blocks UVA and UVB rays.
Sunscreen should be water-resistant; waterproof isn’t as reliable.
What sunscreen should I choose?
There isn’t a “perfect” sunscreen. But here are a few options that I love and use.
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Hi! I'm Gigi; I'm a postpartum doula, mother to three toddlers, including twins, and a wife to my high school sweetheart. I’m a #swiftie who loves cheesy novels.
As a former teacher, I bring realistic, evidence-based, and actionable advice (and LOTS of handouts.) I help families get the tools they need to prepare, so once baby arrives, they can focus on resting and bonding instead of researching or stressing. I’m here to streamline the newborn learning curve and help birth parents, partners, and other family members. There isn’t ONE way to have and raise a little human. I’m here to guide parents to find THEIR way so that they can thrive in the fourth trimester and beyond.
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