Do it Yourself Birth Plans
Why do you need a birth plan?
Your birth plan, or your birth preferences, are important because they convey what you want and don’t want to happen during and after your birth. (Learn about all of the benefits of birth plans here.)
How do you make your birth plans?
Start here! You’ll learn about topics like your birth environment. labor positions, pain relief and more.
Take time to think about your priorities. Have discussions with your partner or support person about what you want birth to look and feel like.
Advocate for yourself. Have an honest discussion with your care provider. It’s important that they respect your birth preferences and will listen to them. If not, you might need to find an alternative or advocate for yourself and your baby.