affirmations for labor
Using affirmations while in labor are a great tool. If you feel you can’t go on, affirmations can keep you focused on give you a boost of energy.
how can you use affirmations?
You can write them and place them around your birthing space. You can have a support person say them, or you can say them to yourself. (Listen to my podcast episode about affirmations and visualizations here)
what are affirmations for labor?
I trust my body.
I quiet my mind, and let my body give birth.
Each wave brings me closer to my baby.
I am so strong.
I’m was made to do this.
Want a pre-made birth plan with everything you need to feel ready for labor? Check out my birth planning guide here. And if you want your own personal doula to guide you as you make your birth and postpartum plans? Book a prenatal meeting today!
Hi! I'm Gigi; I'm a postpartum doula, mother to three toddlers, including twins, and a wife to my high school sweetheart. I’m a #swiftie who loves cheesy novels.
As a former teacher, I bring realistic, evidence-based, and actionable advice (and LOTS of handouts.) I help families get the tools they need to prepare, so once baby arrives, they can focus on resting and bonding instead of researching or stressing. I’m here to streamline the newborn learning curve and help birth parents, partners, and other family members. There isn’t ONE way to have and raise a little human. I’m here to guide parents to find THEIR way so that they can thrive in the fourth trimester and beyond.
Ready to learn how to create an actionable postpartum plan?
Ready to get the support you need in the fourth trimester?
Then learn about my prenatal planning services here!
